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Pumpkin Pie Overnight Oats with Maple Pecans

Pumpkin Pie Overnight Oats with Maple Pecans

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Pumpkin pie overnight oats deliver a creamy make-ahead breakfast with warm spice, Greek yogurt, chia seeds, and maple pecans.

Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup pumpkin puree
  • 1 1/2 cups milk
  • 3/4 cup plain Greek yogurt
  • 3 tablespoons chia seeds
  • 1/4 cup pure maple syrup
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt
  • 1/2 cup chopped pecans
  • 1 tablespoon maple syrup, for pecans
  • Pinch of cinnamon

Instructions

  1. Mix the base: Whisk pumpkin, milk, yogurt, maple syrup, spice, vanilla, and salt until smooth.
  2. Add the oats: Stir in oats and chia seeds until evenly coated.
  3. Chill: Divide among four jars, cover, and refrigerate at least 8 hours.
  4. Make maple pecans: Toast pecans in a dry skillet for 3 minutes, stir in 1 tablespoon maple syrup and cinnamon, then cool.
  5. Serve: Stir each jar, loosen with milk if needed, and top with maple pecans.

Notes

Store leftovers promptly in a covered container. Images are AI-generated illustrations; recipe not kitchen-tested.